Congested Skin Symptoms & Causes

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Treatments

Conditions

The symptoms

Feel bumpy texture

Dull appearance

Blackheads and whiteheads

Small bumps and pimples

Enlarged pores

Oily skin

When to see a doctor?

Clear Skin Confidence

How does it affect me?

If you’re feeling self-conscious about your congested skin and it’s interfering with how you live your life, or if home treatments haven’t helped, it’s probably a good idea to begin by discussing it with your dermatologist to get you on the right track.

Advised treatments

Skin Treatment

Skin Treatment

Body Treatment

Face Treatment

Skin Treatment

Skin Treatment

Face Treatment

The causes

What are the leading causes of congested skin?

Excess oil production: Overproduction of oil may clog pores and cause congestion leading to blackheads and other blemishes.
Age and skin elasticity; As you age, your skin loses elasticity, which makes pores appear bigger and retains dirt and oil.
Comedogenic products: Other ingredients in skincare products, such as isopropyl myristate and propylene glycol, have the potential to irritate your skin and cause congestion.
Poor skin habit: To not properly clean your skin or to skip exfoliation can lead to a build up of dead skin cells and oil, resulting in congestion.

The risk factors

What makes you prone to congested skin?

Oily skin: Oily skin leads to more oil being produced than dry skin, which can clog your pores.
Hormonal changes: There are changes in your hormones, such as during puberty, menstruation, pregnancy, or stress, that can cause oil levels to increase and cause congestion.
Using wrong products: Certain skincare products, those with heavy oils or certain chemicals can contribute to congested skin.
Pollution exposure: Pollution, dirt and humidity can block pores and cause skin’s surface to be more congested.
Diet and stress: High levels of dairy or sugar and bad stress levels can also lead to oily skin, acne, and congestion.

The complications

Combat Skin Challenges

Does it have serious effects on skin?

Acne
Pimples, pustules and papules form when bacteria are trapped in tiny openings of the skin and clogged the pores.
Blackheads
Oil and dirt can collect in hair follicles, leading to tiny dark bumps on the skin.
Whiteheads
These happen when the pores are closed, causing bumps and redness surrounding the area.

Seborrheic dermatitis
Seborrheic dermatitis affects the scalp, hair may fall out and causes dandruff. It may also affect other exposed skin parts, when it becomes oily, causing congestion.
Keratosis pilaris
Keratosis pilaris is when excess keratin accumulates, forming small lesions on the skin.

The prevention

Refresh Skin Daily

How does cleansing regularly help soothe away congested skin?

Washing your face twice daily removes the oil, dirt, and dead skin cells on your skin that can lead to clogged pores. That can lower the threat of breakouts and help keep your skin clear.

Properly cleanse your skin.

Opt for a salicylic acid cleanser and rinse with tepid water. Steer clear of hot water, it can dehydrate the skin, prompting your body to make even more oil.

Revive Skin Glow

How important is skin exfoliation?

Exfoliating one to two times weekly allows you to remove dead skin cells that can clog your pores. This helps new skin to surface, and helps prevent buildup.

Exfoliation tips.

Opt for a gentle exfoliator to prevent irritation. You could also go for chemical exfoliators such as AHAs or BHAs, which are more sensitive on skin.

Pore-Friendly Care"

What are non-comedogenic products?

Using non-comedogenic products uses ingredients that don’t result in congested pores and do not cause irritation.

Always check the label.

Look for products that use safe and natural ingredients like coconut oil, jojoba oil, aloe vera, vitamin c, and cocoa butter. Always check the label, to ensure they’re safe for sensitive skin.

Hydrate For Clarity

How does hydration help you prevent congested skin?

Adequate water consumption keeps your skin hydrated and balanced. When skin is well hydrated, it’s less likely to produce excess oil that can lead to skin congestion.

Adequate water consumption.

Consume about eight glasses of water a day, though that will vary according to your activity level and environment.

Nourish Skin Naturally

How does a healthy diet help prevent skin congestion?

Consumption of wholesome and nutritious foods is important in skin too, if the oil production is properly regulated, it will eventually result in an oily free clean skin.

Foods to avoid?

Limit sugary foods, dairy, and processed snacks all of which can sometimes trigger breakouts and make your skin oilier.