The many types
Hormone Therapy
Reduces excess breast tissue
Hormone therapy involves medications that are designed to correct hormonal imbalances in the male body. This is the recommended treatment for patients whose gynecomastia is due to higher oestrogen levels. For most patients, medication and therapy can go hand in hand to correct the hormonal imbalance.
Downtime: minimal to none; may require regular check-ups.
Best for: People who have more estrogen
Lifestyle Change
Reduce breast size through diet
The patient’s daily lifestyle plays a vital role in his overall condition, especially if he is gaining excessive weight that can affect his body parts. A change of lifestyle, like the patient should stop smoking and have a proper diet along with regular exercise, can help in addressing gynecomastia.
Downtime: None; consistent exercise and a proper diet are needed.
Best for: people who are overweight and have a poor lifestyle.
Medical Treatment
Reduction of excess tissue
This is a non-invasive procedure called cryolipolysis, also known as fat freezing. It involves destroying fat cells in the chest area by cooling them. It is highly recommended for patients who want a non-surgical treatment to get rid of fat in their chest area.
Downtime: minimal to none, but you might experience slight discomfort after a couple of days.
Best for: people who want to have a non-surgical treatment targeted to their chest area.
Compression Garments
Provides immediate solution for physical appearance
It is one of the easiest and most recommended ways to reduce fat in chest area. By using compression garments like compression vest, it provides a temporary solution by compressing the chest area to make it look flat physically. This is an immediate solution; however, it’s not permanent, and patients will still need to undergo surgery for long-term results.
Downtime: None, can be worn daily
Best for: People who want immediate results without surgery
Surgical Excision (Mastectomy)
Permanently removes excess glandular tissue and/or skin
It is a cosmetic surgery that permanently removes excess tissue in the chest area. Your gynecomastia surgeon will make a small incision around the areola and proceed to remove all the excess skin. This kind of cosmetic surgery, done by a plastic surgeon, is the most common and effective treatment for treating severe cases of gynecomastia. It gives permanent results like a contoured chest and improved overall body physique.
Downtime: 1 to 2 weeks
Best for: people who want a permanent contoured breast area
Liposuction
Permanently removes excess fatty tissue
It is an invasive gynecomastia surgery that involves the use of a cannula to suction out excess fat from the chest area. It is a kind of breast surgery wherein there is a large amount of excess fat surrounding the tissue. Liposuction is recommended for patients with excess fatty tissue that contributes to the enlargement of man boobs.
Downtime: 2 to 4 weeks, but the recovery time may take a few more weeks.
Best for: People who have mixed gynecomastia