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Expert care for a wide range of skin conditions, ensuring healthy, radiant skin.
Lesions & Bumps
Comprehensive care for skin lesions and bumps, promoting clear and healthy skin.
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Advanced treatments to lift and lighten the skin, enhancing firmness and brightness.
Rejuvenation
Revitalize your skin with advanced treatments designed to restore a youthful glow.
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Effective solutions for a variety of skin concerns, promoting clear and healthy skin.
Wellness
Holistic skincare approaches to support overall skin health and well-being.
Advanced, non-invasive treatments to rejuvenate your appearance without surgery.
Body Treatments
Transformative, non-invasive treatments to sculpt and tone your body effortlessly.
Facial Treatments
Rejuvenating facial treatments to refresh and enhance your natural radiance.
Hair Treatments
Advanced treatments to restore hair vitality and promote healthy growth.
Injectables
Minimally invasive injectables to smooth wrinkles and enhance facial contours.
Precision cosmetic surgery tailored to enhance and refine your natural beauty.
Body Surgery
Expertly performed body surgeries to reshape, contour, and enhance your physique.
Breast Surgery
Specialized breast surgeries to enhance shape, size, and symmetry for a natural look.
Cosmetic Andrology
Advanced procedures designed to enhance male aesthetics and address intimate concerns.
Cosmetic Gynaecology
Tailored surgical solutions to enhance feminine aesthetics and improve intimate well-being.
Facial Surgery
Precision facial surgeries to refine features and achieve natural, balanced results.
Fat Transfer/Removal
Advanced fat transfer and removal techniques to sculpt and enhance your body’s contours.
Comprehensive solutions to address a range of body concerns, from stubborn fat to skin laxity.
Breasts
Tailored solutions for breast concerns, including size, shape, and symmetry.
Other Areas
Targeted solutions for stubborn areas of the body, tailored to your unique needs.
Volume & Contouring
Specialized treatments to enhance body volume and improve overall contour for a balanced silhouette.
Holistic care focused on improving overall health and well-being for a balanced lifestyle.
Digestive Health
Comprehensive care to support digestive health and improve overall well-being.
Energy & Immunity
Holistic approaches to boost energy levels and strengthen your immune system for optimal health.
General Health
Personalized strategies to maintain and enhance your overall health and vitality.
Expert care for a wide variety of skin and facial concerns, promoting a healthy, glowing complexion.
Ageing Signs
Expert treatments to minimize ageing signs, rejuvenating your skin for a youthful glow.
Skin Texture & Tone
Advanced treatments to improve skin texture and even out tone for a smoother, radiant complexion.
Specific Areas
Targeted treatments to address skin concerns in specific facial areas for balanced, refined results.
Volume & Contouring
Tailored solutions to restore facial volume and enhance natural contours for a more youthful appearance.
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What is lipoma?
A lipoma is a benign, soft lump of fatty tumor that develops just under the skin. It’s a “pillow of fat” that is generally painless and slow growing. It’s not cancerous, so don’t panic! These smooth, moveable lumps can form anywhere, even on your arms and back. Although they are generally more of an aesthetic problem than a medical one, they can be easily excised if they become irritating.
They are squishy and soft to the touch.
Most do not hurt, but some may squeeze nerves or blood vessels and lead to mild pain.
They grow very slowly over long periods of time.
You can shift them around a bit beneath your skin.
They are often small, about 2 inches or less.
If you develop a lipoma that suddenly starts growing rapidly, you should go see a doctor, as it might be something other than a harmless lump. It’s also a good idea to have it checked if it becomes painful lipomas, particularly if it puts pressure on your nerves or blood vessels. If that lump feels hard, strange or grows in size, you should get it checked out as well. Redness, swelling or signs of infection are other reasons to see a doctor. Also, if it develops into large lipomas larger than 2 inches. Finally, there is a very small chance that what looks like a lipoma is actually a type of cancer called liposarcoma, so, getting a medical opinion is always a good idea, to be sure it isn’t anything serious.
While the precise cause of this growth is not known, there are some common patterns. They are more common in men and women at middle age and often run in families. Occasionally lipomas emerge following an injury, but it’s not known if that causes them. Lipomas are rarely associated with conditions such as:
Risk factors may include:
Giant lipomas can be painful if they compress a nerve.
Lipomas that develop near nerves can cause numbness, tingling or weakness.
A lipoma in a confined space can constrain movement comfortably.
Lipomas can become infected if injured.
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A diet high in fruits, vegetables, and healthy fats may help prevent lipomas. Maintaining a healthy weight may also decrease the risk of fat accumulation beneath the skin that may cause lipomas.
Avoiding processed foods
Reducing intake of foods high in unhealthy fats and sugar is the right approach. Consuming whole foods allows you to maintain a healthy body and may prevent excess fat from accumulating, possibly lowering the risk of lipomas.
Regular exercise will keep your weight under control and also prevents fat accumulation. So, it can decrease the risk of lipomas. Physical activity also helps your body move smoothly and promotes good circulation.
Exercise regularly to lower the risk
Aim to get at least 30 minutes of physical activity most days. When you’re more active, your body is healthy and fat doesn’t accumulate, which may even help prevent lipomas.
Yes, it’s important to keep your cholesterol in check. Aside from fat, high cholesterol can also lead to fat buildup in the body, which is the condition that might cause lipomas. The majority of people with a lipoma only have one, but more than one lipoma can grow. Maintaining a healthy lifestyle can help control cholesterol.
Monitors your cholesterol levels effectively
Exercise, eat healthily and don’t smoke – all of these can help keep your cholesterol in check. Regular checkups with your doctor can help ensure that you keep your cholesterol at a healthy level.
Yes, it is possible if you have a family history of lipomas to be more likely to develop them. You can’t change your genes, but staying healthy and looking out for lipoma signs can greatly help.
Familial multiple lipomatosis: management
In the case of family history of lipomas, you should go for regular checkup with your doctor to seek management of the condition. Although it can’t be avoided, early intervention and monitoring of lipomas can help you manage one if you get it and also minimize potential issues.
In some cases, lipomas may develop following an injury, although it’s not always clear why. Avoiding trauma entirely by using proper gear or avoiding accidents can help lower your chances of developing lipomas after an injury.
Tips to avoid injuries
Use proper protective equipment when playing sports, stay safe with risky activities, and be aware of the area around you to reduce risk of injury. Complying with these steps minimizes the risk of getting injured.
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20th October 2025
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