Skin Laxity symptoms and causes

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Treatments

Conditions

The symptoms

Sagging skin

Loss of firmness

Fine lines and wrinkles

Crepey texture

Deep nasolabial folds

Jowls formation

Drooping eyelids

When to see a doctor?

Consultation Is The Key

Why I should visit my doctor?

Skin laxity normally occurs as we age. It is generally a cosmetic concern for every individual. However, it may also cause some medical problems that need professional treatment.

You may need to visit your doctor if you are experiencing the following:

Severe drooping,
Skin irritation like redness or infection due to rubbing of loose skin
Home or natural remedies don’t take effect.
Undergo significant weight loss
Losing your confidence or having anxiety
Considering getting treatments.

The Harley Street Skin Clinic offers several methods for skin tightening and other skin ageing concerns. They can provide effective procedures for tightening loose skin.

Book an appointment here.

Advised treatments

Skin Treatment

Skin Treatment

Skin Treatment

Skin Treatment

Skin Treatment

Skin Treatment

Skin Treatment

The causes

What causes skin laxity?

Skin laxity can be caused by several factors such as:

Ageing: Loss of collagen and elastin can lead to wrinkles.
Sun Exposure: Harmful UV rays break down collagen and accelerate ageing.
Weight Loss: Excess skin develops.
Genetics: Premature ageing can be hereditary.
Hormonal Changes: It can affect collagen production.
Poor Nutrition: Lack of necessary vitamins can weaken skin support.
Dehydration: Dry skin may look less supple.
Smoking: It can break down collagen, which leads to premature ageing.
Pollution and Toxins: They can damage and affect the structure of the skin.
Chronic Stress: Collagen breaks down once our cortisol level increases.

The risk factors

What are the effects of skin laxity on a person?

People with loose or saggy skin may look older than their actual age.
Deep wrinkles may develop over time.
Areas like cheeks and jawlines may lose facial contour.
The self-confidence of an individual may be affected.
Skin irritation and infection may occur in the areas where the loose skin rubs against each other.

The complications

Overall Impact

Physical and Psychological effects

Changes in appearance
The appearance of loose skin produces aged and weary aspects despite feeling well. Elderly individuals commonly notice sagging skin on their facial region and neck while additional areas include the upper limbs and the abdominal region and thighs.
Skin Folds and Irritation
The development of wrinkles results from loose skin falling down. Skin folds cause friction which results in redness together with itching or rashes that commonly appear under warm conditions frequently near the armpits and belly.
Confidence and Self-esteem
Some people feel self-conscious about loose skin, especially after weight loss or pregnancy. Esteemed skin condition affects personal appearance and social interaction as well as your comfort in physical self-image.

Poor Fit For Clothes
The presence of loose skin near the stomach as well as thighs or arms typically results in a challenge when searching for suitable clothing arrangements.
Harder to Tone with Exercises
Exercise does not make loose skin recover its original tightness since it acts differently than muscles do. It becomes a source of discouragement if you have put effort into becoming fitter.

The prevention

Protect Your Skin From The Sun

What is the best sunscreen to use?

Sunscreen works not only as a screen protection to prevent damage, it can also protect you from the risk of skin cancer. People should use sunscreen products which display broad-spectrum protection along with SPF 30 or higher.

Gears for protection

Extra protection such as hats and sunglasses along with long sleeves or pants should be used by individuals who have to leave home during sunny days beyond using sunscreen.

Live A Healthy Lifestyle

What are the foods I should eat to maintain skin elasticity?

Having well-balanced meals combined with collagen-boosting food intake helps preserve your skin’s suppleness. Many foods exist which assist collagen production in the body. Your meals must combine fruits, lean meats, together with vegetables. Excessive consumption of sugary and salty food can harm skin cells because it can lead to their damage.

Avoid smoking and too much alcohol

Excessive smokers and alcohol drinkers develop unattractive dry skin along with dullness. Smoking causes premature ageing by lowering oxygen levels, limiting blood flow, and breaking down collagen. While drinking alcohol can cause the skin to become dry, which eventually causes wrinkles to appear. Therefore, stay away from alcohol and tobacco and drink lots of water if you want smooth, youthful-looking skin.

Improve Skin Care Routine

What skincare is the best to use to prevent skin laxity?

You can find diverse skincare products which aid skin elasticity preservation while keeping it looking youthful. The applications of retinoids provide benefits for collagen and elastin production. The use of hyaluronic acid produces skin that feels hydrated along with being more plump. Skincare products incorporating peptides together with growth factors function to fix skin tissues while boosting elasticity.

Avoid harsh products and too much scrubbing

Avoid using chemical-based products which remove natural skin oils, leading to both irritation and dryness. Also, avoid scrubbing your skin too much because it can weaken the skin, and it can be prone to damage. As we know wrinkles may start to develop if the skin is dry, weak, and damaged.

Exercise And Meditate Regularly

What kind of exercises should I take?

There are many ways to firm sagging skin. Aside from skincare products, you may include some exercises to help you with the problem.

To avoid skin laxity, you can perform a variety of workouts: They are:

Facial Yoga
Strength Training
Cardio
Neck and Chin Exercises
Pilates

These workouts can tone the muscles, tighten the skin, increase collagen production, and strengthen the muscles.

Meditation and Deep Breathing

Through meditation combined with deep breathing, people can lower their stress, which reduces cortisol production in the body. Less stress, less collagen damage. Elevated collagen circulation improves through extra oxygen intake; your body manages to nourish skin cells effectively while maintaining their health and glow.

Rest Well And Avoid Stress

Does stress contribute to ageing skin?

Yes, stress has a big effect on skin ageing. When our stress level is too high, it overproduces cortisols, which break down collagen and elastin, increase inflammation and impair skin barrier function.

Get a good sleep

An abundant amount of rest can help regenerate the skin and boost collagen production. Getting at least 7 to 8 hours of good sleep at night can greatly help the skin. You may also use a silk pillowcase to prevent the facial skin from creasing.