Summary
- Begin with 2.5 mg once a week for the first 4 weeks. This starting dose helps your body adjust to the medicine.
- After 4 weeks, your dose usually increase by 2.5 mg until you reach a dose that works best for you, up to 15 mg a week.
- For maintenance dose, most people stay on 5 mg to 10 mg weekly once their body get used to it. Some may use up to 15 mg to bring stronger results, but side effects can also increase at higher dose.
- Always change you dose only with your doctor’s advice. Do not double up you dose if you miss it.
- When used regularly with healthy eating and exercise, Mounjaro can help you lose by about 10 to 21% your body weight over around 1 year.
Understanding Mounjaro and Why Your Dose Matter?
Mounjarp (tirzepatide) is a once a week injection that was first made to treat people with type 2 diabetes. Today, it is used in UK clinics to support weight loss. It works by copying the effects of GLP-1 and GIP, the two natural hormones in your body that help control digestion, appetite, and blood sugar levels.
The combination of these two hormones helps you feel fuller for longer period, it also reduces cravings, and slow down how quickly your stomach empties after eating.
Getting the correct dose is key to how well Mounjaro works for you. The correct amount affect how your body responds, how steady your weight loss is, and how comfortable you feel along the way. Increasing the dose too quickly can lead to nausea or bloating, while staying on a low dose for too long may slow down your progress.
That is why trusted UK clinics follow a step by step dosing plan, known as titration, to build a safe treatment plan for you.
For a full look, read our How Does Mounjaro Work for Weight Loss.
Why Start Low with 2.5 mg Weekly?
Everyone starts Mounjaro at 2.5 mg once a week for the first four weeks. This starting dose is meant to help your body slowly adjust to the medication before increasing doses.
First 4 Weeks Goals
In the first month, the main goal is getting your body used to the medication. You may notice smaller appetite changes or less eating, but this phase is mostly about building tolerance and avoiding strong side effects.
Some people feel mild nausea or changes in digestion at first, but these settles as your body adapts.
Keeping Side Effects Under Control
This “low and slow” method is backed by research. Increasing the dose gradually gives your gut and metabolism time to adapt to hormonal changes. Patients who raise their dose quickly are much likely to feel side effects like nausea, tiredness, or constipation.
Typical Dose Increase: Increment by 2.5 mg Every 4 Weeks
Here is what a typical Mounjaro dosing schedule looks like:
- Weeks 5-8: 5 mg weekly
- Weeks 9-12: 7.5 mg weekly
- Weeks 13-16: 10 mg weekly
- Weeks 17-20: 12.5 mg weekly
- Weeks 21 and beyond: Up to 15 mg weekly (the highes recommended dose)
Most people feel stronger appetite control between 5 to 10mg. Each dose increase should always be done under medical supervision and never increase your dose without your doctor’s approval, even if you think your body can handle it.
Visit our article: Why Do You Have to Increase Mounjaro Dose? For more informative reading.
Choosing Your Maintenance Dose: What Works Best?
Once your weight loss starts to level out and side effects become more manageable, you have probably reach your maintenance dose.
Finding the Right Balance
The goal is to find a dose that makes your progress steady without making you feel sick. The best maintenance dose keeps your appetite and weight in check and support your energy and daily routine.
Many clinics find that 10mg per week offers long-term balance, but, everyone’s body reacts differently, so you might do better on a slightly lower ot higher dose.
What the Reasearch and Clinics Show
Studies and data from UK providers suggest that weight loss continues at all dose level, though weigh loss tend to level off at higher doses. In many cases, patients who do well on 10 mg do not need to go up to 15 mg.
Want to learn more about our weight-loss treatment? Read our: How Much Weight Can You Lose on Mounjaro In A Month?
When to Increase Your Dose
It is important to know when to raise your Mounjaro dose to keep your weight loss progress steady without overdoing it.
Your clinician may adjust your schedule depending on how you are responding. You might be ready to increase your dose if:
- Your weight stalled for more than 4 to 6 weeks.
- Your appetite or cravings have returned.
- You are handling your current dose well with no to little side effects.
If you are still feeling all the symptoms, your clinician may suggest to retain your current dose for a little bit longer before moving up. Mounjaro works gradually, and timing each step properly helps make your results more sustainable.
For personalised guidance, read Mounjaro Dosage Chart: Weekly Dosing Guide for Weight Loss & Diabetes.
Safe Dose Management and Missed Dose Guidance
Safety is non-negotiable, so it is a must that your Mounjaro be managed by a qualified healthcare provider.
Do not stop or restart your treatment on your own if you notice any adverse effects on your body as this can affect your results and safety.
If You Miss a Dose
Here is what to do if you miss your scheduled injection:
- Less than 4 days: take your dose as soon as you remember.
- More than 4 days: skip the missed dose and continue with usual schedule.
- Never take two doses at once to make up for a missed dose.
For more safety advice, you can read our: Mounjaro Doses: UK Dosage Schedule, Pen Info and Maintenance.
Effective & professional doctor-led Mounjaro at our central London clinic
Verified Before & After
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Real-World Results and Evidence
In real life use, Mounjaro has shown impressive results especially when combined with healthy eating and regular activity.
| Mounjaro Dose | Average Weight Loss | Typical Timeframe | Notes |
| 5 mg | Around 7–9% of body weight | After several months | Good results with manageable side effects |
| 10 mg | Around 15% of body weight | Over several months | Often provides strong, steady progress |
| 15 mg | Up to 21% of body weight | Around one year | Based on clinical trial data; may not suit everyone |
Long term success depends on consistency, balanced nutrition, and regular physical activities. Higher dose does not mean faster results.
You can explore more about Mounjaro on our Understanding Mounjaro Long‑Term Side Effects: Key Insights.
Mounjaro Use in the UK
Getting Access Through Private Clinics
Private clinic like the Harley Skin Skin CLinic offer Mounjaro under close medical supervision. Before starting the treatment, patients go through a proper health screening. Progress is monitored carefully to make sure that it is safe and effective.
Micro-Dosing and New Methods
Some clinics are now using “micro-dosing” by using smaller, consistent doses to help patients maintain their weight after reaching their goal. This is still a new approach and should only be done with professional support.
NICE Review and Safety Standards
The National Institure for Health and Care Excellence (NICE) officially approve it for weight loss for adults who meet the specific criteria:
- BMI of 40 or more
- Patients with other weight related health problems like
- Hypertension
- Obstructive sleep apnoea
- Cardiovascular disease
- Dyslipidaemia
- Type 2 diabetes
Well-known clinics such as the Harley Street Skin Clinic focus of patient safety, offering thorough consultations,medical reviews and regular follow-ups.
What to Know at a Glance
Dose Escalation Table
| Step | Weekly Dose | Duration (Approx.) | Purpose |
| Start | 2.5 mg | Weeks 1 to 4 | Helps body adjust and reduce side effects |
| Step 1 | 5 mg | Weeks 5 to 8 | Begins the main weight-loss phase |
| Step 2 | 7.5 mg | Weeks 9 to 12 | Improves appetite control |
| Step 3 | 10 mg | Weeks 13 to 16 | Supports steady fat loss |
| Step 4 | 12.5 mg | Weeks 17 to 20 | Fine-tunes your results |
| Step 5 | 15 mg | Week 21+ | Provides the strongest effect (if well tolerated) |
Key Safety Reminders:
- Do not increase your dose earlier than recommended.
- Always check with your healthcare provider before changing or stopping the treatment.
- Combine Mounjaro with healthy diet anf refular exercise.
FAQs
- What dose should I start with Mounjaro?
The usual starting dose is 2.5 mg once a week for the first four weeks.
- When should my dose be increased?
Your doctor will increase your dose by 2.5 mg every four weeks, as long as you are tolerating it well.
- What is the usual long term maintenance dose?
Many patients stabilise between 5 mg and 10 mg, but some may increase to 15 mg if they handle it comfortably and aim for stronger results.
- What if I get strong side effects?
Stay at your current dose until thing improve and report any severe or prolonged side effects to your doctor.
- What should I do if I miss a dose?
Less than 4 days, take your missed dose immediately.
More than 4 days, skip it and take the next scheduled dose.
- How much weight can I lose at different doses?
5 mg: Around 7 to 9% of body weight
10 mg: Around 15% of body weight
15 mg: Up to 21% after a year
Final Thoughts
Finding the right Mounjaro dose for weight loss is really about listening to your body and working closely to your healthcare team. Sometime you may feel that the progress is slow, but that is actually a goo dthing because it keeps you safe and helps results last.
The most important thing is to take the treatment step by step and stay in touch with your doctor. Regular check-ins and suport make a big difference in stayong track safely.
If you are curious about personalised weight loss plans or want to start your own Mounjaro journey, book a consultation at Harley Street Skin Clinic, we are here to guide you every step of the way.
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