Dermatological
Non-surgical
Surgical
Expert care for a wide range of skin conditions, ensuring healthy, radiant skin.
Lesions & Bumps
Comprehensive care for skin lesions and bumps, promoting clear and healthy skin.
Lifting & Tightening
Advanced treatments to lift and lighten the skin, enhancing firmness and brightness.
Rejuvenation
Revitalize your skin with advanced treatments designed to restore a youthful glow.
Skin Treatments
Effective solutions for a variety of skin concerns, promoting clear and healthy skin.
Wellness
Holistic skincare approaches to support overall skin health and well-being.
Advanced, non-invasive treatments to rejuvenate your appearance without surgery.
Body Treatments
Transformative, non-invasive treatments to sculpt and tone your body effortlessly.
Facial Treatments
Rejuvenating facial treatments to refresh and enhance your natural radiance.
Hair Treatments
Advanced treatments to restore hair vitality and promote healthy growth.
Injectables
Minimally invasive injectables to smooth wrinkles and enhance facial contours.
Precision cosmetic surgery tailored to enhance and refine your natural beauty.
Body Surgery
Expertly performed body surgeries to reshape, contour, and enhance your physique.
Breast Surgery
Specialized breast surgeries to enhance shape, size, and symmetry for a natural look.
Cosmetic Andrology
Advanced procedures designed to enhance male aesthetics and address intimate concerns.
Cosmetic Gynaecology
Tailored surgical solutions to enhance feminine aesthetics and improve intimate well-being.
Facial Surgery
Precision facial surgeries to refine features and achieve natural, balanced results.
Fat Transfer/Removal
Advanced fat transfer and removal techniques to sculpt and enhance your body’s contours.
Comprehensive solutions to address a range of body concerns, from stubborn fat to skin laxity.
Breasts
Tailored solutions for breast concerns, including size, shape, and symmetry.
Other Areas
Targeted solutions for stubborn areas of the body, tailored to your unique needs.
Volume & Contouring
Specialized treatments to enhance body volume and improve overall contour for a balanced silhouette.
Holistic care focused on improving overall health and well-being for a balanced lifestyle.
Digestive Health
Comprehensive care to support digestive health and improve overall well-being.
Energy & Immunity
Holistic approaches to boost energy levels and strengthen your immune system for optimal health.
General Health
Personalized strategies to maintain and enhance your overall health and vitality.
Expert care for a wide variety of skin and facial concerns, promoting a healthy, glowing complexion.
Ageing Signs
Expert treatments to minimize ageing signs, rejuvenating your skin for a youthful glow.
Skin Texture & Tone
Advanced treatments to improve skin texture and even out tone for a smoother, radiant complexion.
Specific Areas
Targeted treatments to address skin concerns in specific facial areas for balanced, refined results.
Volume & Contouring
Tailored solutions to restore facial volume and enhance natural contours for a more youthful appearance.
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The more friends you invite, the more you earn.
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20 Years of Safety: Trust in our 20 year track record and history of excellence
Award Winning Clinic: Over the last two decades we've received multiple awards
What is teeth grinding?
Teeth grinding, known medically as bruxism, is the habit of clenching, gnashing or grinding the teeth together, whether consciously during the day or unconsciously at night.
Bruxism can occur in adults and children, but it has different causes and degrees of severity at different ages. The average person who grinds their teeth only reacts when some of the symptoms of the condition make themselves known, or a doctor brings it to his or her attention..
Bruxism is generally classified into two main types:
If you have any of the above symptoms, you should speak to a healthcare provider. Also, children grind their teeth, particularly during growth spurts or with stress, but it often resolves on its own. Adults, on the other hand, tend to need more upfront intervention.
If you grind your teeth and have tooth damage or sensitive teeth, diagnosis usually begins with a physical examination. They will consider any tooth wear, jaw tenderness or the presence of soft tissue damage in the mouth.
In certain situations, your doctor may advise:
Although the true origin of bruxism is not always known for certain, it is believed to be caused by a number of factors:
Yes. Psychological stress is the most common cause of bruxism particularly in adults. Developing good stress management habits can minimise how often and how hard you clench, particularly during daytime hours.
Tips for reducing stress
Practice some relaxation methods, such as deep breathing, exercise or mindfulness meditation. Speaking therapies like CBT (Cognitive Behavioural Therapy) can assist to address any underlying anxiety that might be causing teeth grinding habits.
Yes. Night time bruxism can be worsened by poor sleep or erratic sleep habits. Establishing a soothing bedtime routine may help your brain and muscles relax, reducing grinding at night.
Tips for a healthier sleep routine
Maintain a consistent bedtime and wake time, avoid the screens before bed and, in some situations, limit caffeine or alcohol in the evening. A relaxing activity, such as reading or taking a warm bath, can be soothing and calming as you prepare for sleep.
Caffeine and alcohol are examples of stimulants that can increase muscle activity, as well as disturb your sleep, factors known to cause or worsen symptoms of bruxism.
Better choices during the day
Consider having decaf and herbal teas in the afternoon. Do not drink alcohol, especially before bedtime, to help encourage even sleep and fewer grinding episodes. Avoid chewing gum because it helps your jaw muscles to become more accustomed to clenching and more likely to grind.
Yes. While it does not stop the grinding, a custom-made mouthguard helps to protect your teeth and jaw from the damage that chronic grinding can cause, particularly at night when you are not aware you are grinding.
How to get a custom mouthguard
People ask dentists to make one that perfectly fits them. More comfortable and effective than over-the-counter solutions, it may also help reduce jaw pain.
In some cases, yes. Grinding may also develop due to misaligned teeth or bite problems, forcing your jaw to work harder whether to rest, or simply to chew. Dealing with these problems can lead to a decrease in bruxism.
What to ask your dentist
Consider asking whether your teeth or the alignment of your jaw is contributing to your symptoms. Treatments such as braces, reshaping the teeth or dental restorations may help improve how your bite fits together and reduce muscle tension.
Alex Lipitch
Dr Omar treated me and was super. Thank you!
9th June 2025
The Olive Branch LDN
Wonderful first experience here- thanks so much Dr Stark!
16th May 2025
John
Very calming and professional
12th May 2025
Rhea Sahans
Excellent service by Dr Stark
14th May 2025
Anna Zhang
Very good
12th May 2025
Sinead McCann
Great experience with Dr Omar. Highly recommend
9th May 2025
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Fantastic service. Dr Omar was very kind and helpful.
9th May 2025
David Perkins
Saw Dr Omar who was great, friendly and professional.
24th March 2025
Gillian And Bill McLeod
Wonderful consultation with Lesley!
11th March 2025
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Very good service
10th March 2025
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Need to reach us?
Contact or visit our clinic.
We're based in central London at the historic 14 Devonshire Pl which is only a short 2 minute walk from Regents Park tube station a 10 minute taxi journey to Kings Cross, and St Pancras stations.
We're open Monday - Friday 8am - 8pm, and Saturdays 9am - 5pm, feel free to drop in to talk to a member of our team where they can answer any of your questions.
Alternatively book an appointment, request a callback, or call us on 0207 4364441.
